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kate

balancing life with humour

We Are All Jugglers and the First Ball to Drop is Usually Our Own

Kate Davis has the unique ability to find humour in any situation and to offer creative solutions to defuse the frustrations in the home and workplace. Kate’s generous insight and outspoken character, provides a powerful combination to help organizations empower their staff with effective tools for managing stress and sustaining motivation.

Between our jobs, home, relationships with family, friends and co-workers learning how to balance our busy life demands a strong sense of Personal Development and most importantly a Sense of Humour.

People, who attend Kate’s “Balancing Life with Humour” lecture, leave with an understanding of practical techniques for refueling, rediscovering and reengaging their true selves. Learning to use humour as an instrument of communication creates an atmosphere of compassion, caring and productivity.

Kate has spoken at such conferences as the YPO Banff conference, the Ontario Coalition of CAPC/CPNP Projects, the YEO, CMHC, University of Toronto Faculty, Teachers Pension Plan and many more.

connectivity through humour

We want the fasted most stable connection possible in all areas of our lives

In “Connectivity,” Kate Davis shows the audience how to establish, cultivate, and keep connections that lead to productivity and success both in business and our personal lives. Whether it’s a CEO connecting with their staff, a client connecting with their customer, or departments connecting with other departments, good communication and rapport within an organization is the source of a flow that leads to creativity, quick resolutions, and a deeper understanding among staff of the overall business purpose. Staying connected to colleagues keeps things on track and is one of the most important elements to an organization’s success.

In “Connectivity,” Kate Davis shows the audience how to establish, cultivate, and keep connections that lead to productivity and success both in business and our personal lives. Whether it’s a CEO connecting with their staff, a client connecting with their customer, or departments connecting with other departments, good communication and rapport within an organization is the source of a flow that leads to creativity, quick resolutions, and a deeper understanding among staff of the overall business purpose. Staying connected to colleagues keeps things on track and is one of the most important elements to an organization’s success.

MIND OVER LAUGHTER

It's impossible to laugh and not be in the Moment

Kate’s keynote on “Mind over Laughter” explores how mindfulness through humour can help us achieve self-awareness that has to power to affect all areas of our lives in a positive manner. By focusing on the present moment and therefore letting go of negativity we are able to be more present to the life we are in and that is how we expand and create affirmative change.

Kate teaches practical methods of how to achieve mindfulness through an entertaining, funny journey that leaves her clients with

authentic ways of getting in touch with oneself through visualization, playfulness and story telling.

For over a decade Kate has explored techniques of how lightening up and practicing mindfulness can create a more balanced life both at home and the workplace and create a positive “mind environment” which affects all areas of our life and keeps us healthy.

OUT OF MY MIND ... BACK IN FIVE MINUTES

A Journey from Depression To Expression

Kate’s Keynote “Out of My Mind…Back In Five” explores techniques of managing our mental health and gives practical ways of staying healthy and positive even through the toughest times.  Kate’s inspiring, humorous and sometimes touching stories takes us on a journey from Depression to Expression. How she found comedy and how it helped her discover self worth, confidence and to fight the negativity in her own mind that was keeping her from living the life she deserved.

“Back In Five” explores the way we feel about ourselves and others, as well as our ability to manage our feelings and deal with everyday difficulties.

From practical methods like learning one-minute stress strategies that you can do at the office or home or breaking up the monotony with Rejuvenation 101 (That’s a long list). To the methods available to us for taking charge of our own mental health including: How we think about ourselves, being grateful, being in the present, sleep, diet, exercise to name a few. All these methods can ultimately boost our mood, build resilience and add to our overall enjoyment of life.

Audiences leave this keynote with the feeling that knowledge is power and that we all play a role in our mental health.

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Kate Davis

Balancing Life with Humor

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Keynote Handout

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